So let's get started....
1) Throwing coins in river
One common Hindu tradition is to throw coins into rivers while making a wish. This ritual is commonly thought to attract good fortune and abundance. Additionally, the flowing water is considered sacred and purifying in Hinduism.
Mostly Indian believe that river Ganga is there maa (mother) that's why they call river Ganga as ganga maa..
Benefits = In India initially mostly coins are made from copper and we know very well that copper is very important for human body and on that time people were drinking water directly from river so basically people were throwing copper and after some time they intake that same copper. And copper helps to kill harmful bacteria from human body and keep body healthy.
2) Bells in temples.
The sound of the bell in temples is considered good which welcomes godhead and dispels evil. Temples in Hinduism often have bells that devotees ring before entering the inner sanctum. The sound of bells is believed to create a positive and divine atmosphere.
Benefits= Sound of bell can clear our mind staying sharp and helps to keep our full concentration on God or devotion. Bells are designed to make sounds that bring our left and right brain together and help them work together.
3) Ring in toe
Wearing a ring on the toe is a tradition followed by married Hindu women. It is believed to symbolize the marital status
Benefits= Indian women usually wear rings on the second toe. From this a special nerve connects the uterus and goes to the heart. So ring on toe build up women's uterus and also helps to regulate blood flow. Furthermore, a woman's menstrual cycle is said to be regular.
4) Namaste
The gesture of Namaste, with folded hands and a slight bow, is a way of greeting and showing respect in Hindu culture.
In Indian culture hindu believes that "the divine and soul are equal in every one" so when you say namaste to someone it means " i bow to the divine in you "
And whenever we greet someone, we bow our heads in front of them because we are respecting our God.
Benefits= Joining both the hands makes sure to touch the tips of all the fingers together, which are associated with pressure points in the eyes, ears and brain. It is said that pressing them together activates them, which helps us to remember that person for a long time.
5) Henna mehndi
Applying henna (mehndi) on hands and feet is a popular tradition in Hindu weddings and festivals. Also said to bring good luck and protect against evil spirits.
Benefits= Usually mehendi apply on any festival and Pooja and wedding.
Mehndi is a powerful plant that can be used as medicine. When you put it on your hands and feet, it helps you feel less stressed during weddings. It also cools down your body and stops your nerves from getting too tight.
6) Tilak
Benefits- The area among the eyebrows at the brow is taken into consideration a chief nerve factor withinside the human body. It is assumed that tilak prevents lack of electricity and keeps it to manipulate extraordinary ranges of concentration. In addition, the act of making use of it guarantees that the factors at the mid-forehead location and aden-chakra are pressed, thereby offering blood to the facial muscles.
7) Bangles
After getting married, it is customary to wear bangles, which represent good health, luck, and wealth. Bangles are not just decorative items for Indian women. They are an important part of their culture and who they are. Red bangles symbolize energy and prosperity, while green ones are believed to bring good luck and fertility.
Benefits - Bangles motive consistent friction with the wrist, which will increase the blood flow level. Furthermore, the strength passing out through outer pores and skin is once more reverted to one's very own Beau due to the hoop fashioned bangles.
8) Sindhoor
Sindoor is a red powder applied by married Hindu women along the parting of their hair. It symbolizes marital status and is considered auspicious and sacred. Sindoor is believed to bring good fortune, enhance the husband-wife relationship, and ensure the longevity of the husband.
Benefits - Sindoor is ready with the aid of using blending turmeric , lime and the metallic mercury . Due to its intrinsic properties , mercury controls blood strain and turns on sexual drive . Thus , sindoor need to be implemented proper upto the pituitary gland in which all our emotions are centered .
9) Charan sparsh
Charan Sparsh refers to the act of touching the feet of elders, gurus, or deities as a sign of respect and seeking blessings. It is believed that the feet of elders or deities carry.
Benefits - When you contact the toes of the elderly , their hearts emit wonderful mind and strength , which they transmit via their arms and toes . In essence , the finished circuit allows float of strength and will increase cosmic strength , switching on a short join among min and hearts . Your palms and hands come to be the ' receptor ' of strength and the toes of the opposite character come to be the ' giver ' of strength .
10) Fasting
Fasting is a special way of behaving that helps cleanse your body and mind. It's done to become more pure and gain blessings from a higher power. Most Hindus will fast to: Increase God consciousness or become closer to God. Cleanse and purify the mind and body.Fasting is a significant practice in Hinduism observed on various occasions and festivals.
Benefits - Ayurveda sees the primary purpose of many sicknesses as the buildup of poisonous substances withinside the digestive system . Regular cleaning of poisonous substances maintains one healthy . Fasting allows the digestive organs to experience relaxation, leading to a cleansing and correction of the body's overall mechanisms.
In conclusion, India's traditions are deeply rooted in religious beliefs and have been followed for generations. These traditions hold significance not only from a spiritual perspective but also have scientific reasoning behind them. These traditions reflect the blend of cultural and scientific understanding in India, making them truly unique and meaningful.
0 Comments